Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 27:27.1 | 206th · 7th on team | 94.7 | +0.001 | ★PR ★CR SR CSR |
| 2005-10-29 | Stanley Park | 5000m | 21:54.5 | 31st · 6th on team | 96.2 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-22 | Hillside Park | 5000m | 22:54 | 16th · 7th on team | 92.2 | -0.010 | ★CR CSR |
| 2005-10-08 | Stanley Park | 5000m | 22:28.9 | 111th · 9th on team | 96.1 | -0.016 | CR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:43 | 176th · 8th on team | 92.4 | -0.019 | CSR |
| 2005-09-10 | Harkness Memorial State Park | 5000m | 22:23 | 176th · 8th on team | 95.9 | -0.006 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 6000m | 27:52 | 134th · 1st on team | 94.3 | +0.002 | PR ★CR SR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 21:58 | 44th · 8th on team | 96.1 | -0.019 | PR ★CR R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 23:30 | 17th · 8th on team | 93.1 | +0.023 | ★PR ★CR SR CSR |
| 2004-09-25 | Gordon College | 5000m | 22:17 | 41st · 6th on team | 95.6 | -0.015 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 6000m | 28:51 | 177th · 5th on team | 90.7 | +0.002 | PR CR SR CSR |
| 2003-11-01 | Stanley Park | 5000m | 23:37.4 | 66th · 11th on team | 89.9 | -0.016 | |
| 2003-10-25 | Stanley Park | 5000m | 23:34 | 27th · 10th on team | 89.8 | -0.016 | |
| 2003-10-11 | Stanley Park | 5000m | 22:52.3 | 85th · 9th on team | 93.1 | -0.016 | CR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:30 | 148th · 8th on team | 94.3 | -0.019 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mount Greylock Regional School | 6000m | 30:51.4 | 191st · 4th on team | 87.9 | +0.030 | PR ★CR SR CSR |
| 2002-11-02 | Keene State College | 5000m | 23:13 | 59th · 9th on team | 91.6 | -0.006 | ★CR CSR |
| 2002-10-11 | Franklin Park | 5000m | 22:58 | 192nd · 1st on team | 94.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 23:16.8 | 200th · 9th on team | 91.7 | -0.019 | PR CR R SR CSR RSR |