Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 26:55.4 | 61st · 4th on team | 107.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:27.2 | 63rd · 6th on team | 107.7 | +0.021 | ★CR R SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:53 | 199th · 6th on team | 104.7 | +0.011 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 27:38 | 101st · 7th on team | 103.5 | -0.016 | ★PR ★CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 27:36 | 101st · 8th on team | 105.1 | -0.002 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 29:59 | 105th · 3rd on team | 99.6 | +0.026 | CSR |
| 2004-10-30 | Colby College | 7982m | 28:42 | 107th · 9th on team | 105.5 | +0.045 | ★PR ★CR SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 29:09 | 133rd · 11th on team | 99.5 | -0.002 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 27:56 | 141st · 7th on team | 103.9 | -0.002 | PR ★CR SR CSR |
| 2002-11-09 | Mount Greylock Regional School | 8000m | 29:36.5 | 103rd · 4th on team | 102.8 | +0.036 | ★CR CSR |
| 2002-11-02 | Tufts Farm Course | 8000m | 28:34.5 | 95th · 6th on team | 104.6 | +0.026 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 27:16 | 83rd · 1st on team | 107.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2002-10-05 | Keene State College | 8046m | 29:18 | 54th · 7th on team | 100.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 28:59.7 | 114th · 8th on team | 99.5 | -0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-06 | Meet results → | Men's 5000 Meters | 15:44.23 | 9th · 3rd on team | 106.1 | — | ★PR SR RSR |
| 2006-04-01 | Meet results → | Men's 5000 Meters | 15:55.78 | 8th · 1st on team | 104.8 | — | PR SR RSR |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:24.63 | 18th · 3rd on team | 99.1 | — | ★PR SR |
| 2006-03-25 | Meet results → | Men's 800 Meters | 2:06.05 | 8th · 1st on team | 100.4 | — | ★PR SR |
| 2006-02-04 | Race results → | 3000m | 9:19.91 | 11th · 1st on team | 102.3 | — | ★PR SR RSR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:37.14 | 18th · 4th on team | 100.1 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Meet results → | Men's 5000 Meters | 16:21.91 | 13th · 1st on team | 102.4 | — | PR SR RSR |