Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:07.7 | 74th · 6th on team | 107.1 | +0.004 | ★CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 26:27.4 | 8th · 6th on team | 108.5 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Stanley Park | 8000m | 26:27.4 | 10th · 6th on team | 108.5 | -0.002 | |
| 2005-10-08 | Franklin Park | 7966m | 28:05 | 66th · 2nd on team | 104.0 | +0.011 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 26:48 | 1st · 1st on team | 106.8 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Dartmouth College | 8000m | 28:08.3 | 74th · 11th on team | 105.3 | +0.021 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 28:11 | 27th · 3rd on team | 105.9 | +0.026 | ★CR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 26:53 | 16th · 9th on team | 106.2 | -0.016 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-27 | Tufts Farm Course | 8000m | 29:03 | 42nd · 13th on team | 102.0 | +0.026 | PR CR R SR CSR RSR |