Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:05.2 | 35th · 1st on team | 109.8 | +0.025 | ★CR CSR |
| 2004-11-06 | Tufts Farm Course | 8000m | 27:56 | 19th · 1st on team | 106.9 | +0.026 | CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 25:42 | 7th · 1st on team | 111.1 | -0.016 | ★PR ★CR SR CSR |
| 2004-10-23 | Coggshall Park | 7724m | 24:15 | 2nd · 1st on team | 110.2 | -0.041 | ★PR ★CR SR CSR |
| 2004-10-08 | Franklin Park | 7966m | 26:21 | 80th · 1st on team | 111.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 28:12 | 85th · 3rd on team | 105.5 | +0.025 | CR CSR |
| 2003-11-01 | Stanley Park | 8000m | 26:15.8 | 4th · 1st on team | 110.7 | -0.002 | PR ★CR SR CSR |
| 2003-10-25 | Stanley Park | 8000m | 26:41 | 2nd · 1st on team | 108.5 | -0.002 | CR CSR |
| 2003-10-10 | Franklin Park | 8000m | 26:19 | 102nd · 1st on team | 111.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 27:05 | 15th · 1st on team | 109.4 | +0.026 | ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 27:41 | 124th · 3rd on team | 104.9 | -0.002 | ★PR ★CR SR CSR |
| 2002-11-02 | Keene State College | 8000m | 27:32 | 18th · 2nd on team | 105.5 | +0.003 | ★CR CSR |
| 2002-10-26 | Stanley Park | 8000m | 26:58.3 | 5th · 2nd on team | 107.4 | -0.002 | PR CR SR CSR |
| 2002-10-11 | Franklin Park | 8000m | 27:05 | 207th · 3rd on team | 108.2 | +0.011 | PR CR R SR CSR RSR |
| 2002-10-05 | Keene State College | 8046m | 29:14 | 52nd · 3rd on team | 101.1 | +0.003 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 8000m | 27:58 | 124th · 3rd on team | 104.4 | -0.002 | PR CR SR CSR |
| 2001-11-03 | Mount Greylock Regional School | 8000m | 28:21 | 48th · 1st on team | 107.5 | +0.036 | PR ★CR SR CSR |
| 2001-10-27 | UMass Dartmouth Cross Country Course | 8045m | 26:57.6 | 21st · 2nd on team | 107.9 | -0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Race results → | 5000m | 15:52.43 | 16th · 2nd on team | 106.5 | — | ★PR SR RSR |