Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 28:23 | 37th · 2nd on team | 105.2 | +0.026 | ★R CSR RSR |
| 2004-10-30 | Harkness Memorial State Park | 8000m | 27:40 | 25th · 7th on team | 103.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 29:33 | 155th · 15th on team | 98.2 | -0.002 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 8000m | 28:18.9 | 37th · 3rd on team | 104.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2003-11-01 | Hillside Park | 8000m | 29:27 | 51st · 16th on team | 100.6 | +0.013 | ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 28:50 | 22nd · 3rd on team | 99.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 30:08 | 142nd · 19th on team | 95.7 | -0.002 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mount Greylock Regional School | 8000m | 30:07.6 | 123rd · 3rd on team | 101.0 | +0.036 | SR CSR RSR |
| 2002-11-02 | Wellesley College | 8000m | 30:21.8 | 45th · 10th on team | 100.1 | +0.045 | ★CR SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 29:10 | 42nd · 3rd on team | 98.9 | -0.016 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-03 | Mount Greylock Regional School | 8000m | 29:31 | 95th · 4th on team | 103.4 | +0.036 | ★CR R CSR RSR |
| 2001-10-27 | Franklin Park | 8000m | 29:16.3 | 64th · 11th on team | 101.2 | +0.011 | ★CR R CSR RSR |
| 2001-09-22 | Goddard Memorial State Park | 8000m | 29:16 | 19th · 2nd on team | 100.6 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 1500 Meters | 4:33.32 | 26th · 9th on team | — | — | ★PR SR |
| 2005-04-23 | Meet results → | Men's 800 Meters | 2:11.76 | 31st · 9th on team | — | — | |
| 2005-04-09 | Meet results → | Men's 800 Meters | 2:07.2 | 24th · 6th on team | — | — | ★PR SR |
| 2005-02-25 | Race results → | 800m | 2:06.99 | 5th · 4th on team | — | — | ★PR SR |
| 2005-02-12 | Meet results → | Men's 800 Meters | 2:07.56 | 6th · 2nd on team | — | — | PR SR |