Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Eastern State Hospital | 5000m | 33:13 | 132nd · 2nd on team | 76.8 | +0.020 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Newport News Park | 5000m | 30:35 | 69th · 9th on team | 80.7 | +0.000 | CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 31:16.8 | 77th · 8th on team | 80.6 | +0.014 | ★CR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 30:32.6 | 69th · 7th on team | 78.7 | -0.033 | ★CR SR CSR |
| 2011-09-22 | Eastern State Hospital | 5000m | 32:24.4 | 47th · 8th on team | 78.1 | +0.020 | CSR |
| 2011-09-08 | Mt Trashmore | 5000m | 31:41 | 43rd · 7th on team | 79.3 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-08-28 | Pocahontas State Park | 5000m | 32:16.9 | 12th · 3rd on team | 76.9 | -0.003 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 26:06 | 67th · 8th on team | 95.8 | +0.000 | ★CR CSR |
| 2009-10-08 | Mt Trashmore | 5000m | 27:57.6 | 54th · 8th on team | 91.6 | +0.019 | CSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 25:55.5 | 22nd · 3rd on team | 99.7 | +0.020 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 25:37.7 | 62nd · 6th on team | 111.5 | +0.044 | ★CR ★R CSR RSR |
| 2008-10-02 | Mt Trashmore | 5000m | 26:25.9 | 45th · 7th on team | 105.2 | +0.019 | ★CR CSR RSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 24:12 | 39th · 6th on team | — | +0.007 | ★PR ★CR SR CSR |
| 2008-09-04 | Mt Trashmore | 5000m | 28:42 | 61st · 6th on team | 98.4 | +0.019 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 27:34.5 | 125th · 5th on team | 105.5 | +0.044 | PR ★CR R SR CSR RSR |
| 2006-10-26 | Mt Trashmore | 5000m | 30:20.8 | 41st · 8th on team | 92.2 | +0.019 | PR CR R SR CSR RSR |