Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 22:43 | 28th · 3rd on team | 110.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-08 | Mt Trashmore | 5000m | 23:40.9 | 20th · 3rd on team | 108.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 23:58.9 | 14th · 2nd on team | 107.8 | +0.020 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 24:58.5 | 52nd · 5th on team | 104.7 | +0.044 | ★CR R CSR RSR |
| 2008-10-02 | Mt Trashmore | 5000m | 24:53.8 | 30th · 5th on team | 102.1 | +0.019 | CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 26:33.3 | 17th · 3rd on team | 96.5 | +0.013 | ★CR CSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 24:09 | 38th · 5th on team | 103.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 26:58 | 48th · 4th on team | 95.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 3200m | 14:48.82 | 14th · 2nd on team | 100.7 | -0.025 | |
| 2010-05-15 | VISAA State Championship | 1600m | 6:20.02 | 16th · 2nd on team | 109.0 | -0.025 | ★PR SR RSR |
| 2010-04-29 | Norfolk Academy Meet #4 | 1600m | 6:41.5 | 8th · 3rd on team | 102.6 | -0.025 | |
| 2010-04-29 | Norfolk Academy Meet #4 | 3200m | 13:37.8 | 5th · 1st on team | 108.5 | -0.025 | ★PR SR RSR |
| 2010-03-19 | Walsingham Academy Meet | 800m | 2:55.7 | 9th · 2nd on team | 105.1 | -0.017 | ★PR SR RSR |
| 2010-03-19 | Walsingham Academy Meet | 3200m | 14:04.7 | 1st · 1st on team | 106.0 | -0.017 | PR SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 6:37.75 | 49th · 1st on team | 103.1 | -0.043 | PR SR RSR |