Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 22:53.3 | 197th · 7th on team | 93.9 | +0.044 | ★CR CSR |
| 2013-11-01 | Bells Mill Park | 5000m | 19:36 | 33rd · 2nd on team | 107.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-10-17 | Northside Park | 5000m | 21:23 | 21st · 4th on team | 99.7 | +0.030 | ★CR CSR |
| 2013-10-15 | Nansemond Suffolk Academy | 5000m | 22:35.4 | 19th · 5th on team | 92.8 | +0.014 | CSR |
| 2013-10-04 | Mt Trashmore | 5000m | 20:28.1 | 25th · 4th on team | 102.6 | +0.019 | SR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 21:18.3 | 27th · 2nd on team | 93.9 | -0.034 | SR CSR |
| 2013-09-06 | Mt Trashmore | 4828m | 19:40 | 27th · 3rd on team | 98.8 | -0.019 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 19:54.3 | 45th · 2nd on team | 102.9 | +0.000 | ★CR CSR |
| 2012-10-25 | Mt Trashmore | 5000m | 20:00.3 | 17th · 2nd on team | 105.2 | +0.019 | ★CR CSR RSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 21:22.2 | 42nd · 2nd on team | 98.1 | +0.014 | ★CR CSR |
| 2012-10-05 | Norfolk Academy | 5000m | 19:43.5 | 29th · 2nd on team | 101.1 | -0.034 | PR ★CR SR CSR RSR |
| 2012-09-27 | Bells Mill Park | 5000m | 21:34.2 | 33rd · 5th on team | 97.3 | +0.013 | CR SR CSR RSR |
| 2012-09-20 | Eastern State Hospital | 5000m | 22:19.2 | 40th · 4th on team | 95.4 | +0.020 | ★CR SR CSR RSR |
| 2012-09-15 | Peninsula Catholic | 5000m | 25:24 | 88th · 6th on team | 82.3 | +0.007 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 23:16.5 | 194th · 9th on team | 93.2 | +0.044 | CR CSR |
| 2011-11-03 | Newport News Park | 5000m | 21:02 | 16th · 2nd on team | 97.8 | +0.000 | PR CR SR CSR RSR |
| 2011-10-27 | Mt Trashmore | 5000m | 23:10.8 | 3rd · 2nd on team | 91.4 | +0.019 | CR CSR |
| 2011-10-20 | Northside Park | 5000m | 22:01.5 | 5th · 1st on team | 97.4 | +0.030 | CR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 25:52.8 | 42nd · 6th on team | 81.3 | +0.014 | CR CSR |
| 2011-09-30 | Norfolk Academy | 5000m | 21:30.1 | 12th · 2nd on team | 93.4 | -0.034 | PR CR SR CSR RSR |
| 2011-09-08 | Mt Trashmore | 5000m | 25:13 | 53rd · 13th on team | 83.1 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Bells Mill Park | 5000m | 22:12 | 85th · 10th on team | 110.1 | +0.013 | PR CR SR CSR |
| 2010-10-21 | Northside Park | 5000m | 22:58.1 | 67th · 8th on team | 108.1 | +0.030 | CR CSR |
| 2010-10-14 | Nansemond Suffolk Academy | 5000m | 30:16.7 | 84th · 11th on team | 80.4 | +0.014 | CR CSR |
| 2010-09-23 | Eastern State Hospital | 5000m | 22:30 | 34th · 6th on team | 110.9 | +0.020 | PR CR ★R SR CSR RSR |
| 2010-09-16 | Norfolk Academy | 5000m | 23:03 | 43rd · 4th on team | 100.9 | -0.034 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Mt Trashmore | 5000m | 24:51.6 | 35th · 6th on team | 99.9 | +0.019 | PR CR R SR CSR RSR |