Matt Long

2006 XC 117.9

Morgantown (WV) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-28	Midland XC Course	5000m	18:57.3	35th · 1st on team	112.0	-0.026	★CR CSR
2006-09-23	PSU Blue Course	5000m	17:30.4	31st · 1st on team	117.2	-0.054	★CR CSR
2006-09-09	Great Meadow Park	5000m	18:31.7	73rd · 1st on team	117.0	-0.013	★CR CSR
2006-08-30	Preston High Campus	5000m	18:17.9	6th · 1st on team	116.6	-0.010	★CR CSR
2006-08-23	Mylan Park	5000m	17:06	7th · 1st on team	126.6	-0.003	★PR ★CR ★R SR CSR RSR

2005 XC 119.7

Morgantown (WV) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-29	Wood County Fair Grounds	5000m	17:49	38th · 1st on team	116.3	-0.039	★CR CSR
2005-10-20	Wheeling Park HS	5000m	17:18.8	6th · 1st on team	123.6	-0.004	★CR CSR
2005-10-12	Preston High Campus	5000m	18:25.9	12th · 1st on team	116.8	-0.010	CR CSR
2005-09-28	East Fairmont HS	5000m	17:35	3rd · 1st on team	123.5	-0.008	★CR CSR
2005-09-24	PSU Blue Course	5000m	17:49	44th · 1st on team	114.6	-0.054	CR CSR
2005-09-21	Buckhannon Upshur HS	5000m	17:17	5th · 1st on team	126.5	+0.005	PR ★CR R SR CSR RSR
2005-09-17	Hereford HS	4828m	18:40	37th · 1st on team	120.9	+0.076	★PR ★CR SR CSR
2005-09-07	Mylan Park	5000m	18:52	5th · 1st on team	114.0	-0.003	CR CSR
2005-08-31	North Marion High School	5000m	18:03	4th · 1st on team	121.1	+0.005	PR ★CR R SR CSR RSR

2004 XC 117.1

Morgantown (WV) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-10-21	Apple Valley Golf Course	5000m	18:42.2	14th · 2nd on team	116.8	+0.001	PR ★CR SR CSR
2004-09-18	Hereford HS	5000m	19:38	55th · 1st on team	117.5	+0.044	PR ★CR R SR CSR RSR

2007 TF 114.6

Morgantown (WV) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-19	Race results →	3200m	10:33.25	14th · 1st on team	—	—
2007-05-18	West Virginia AAA State Championship	3200m	10:33.25	3rd · 1st on team	114.2	-0.039
2007-05-03	N.C.A.C. Conference Championship	800m	2:13.63	3rd · 1st on team	113.1	-0.023	★PR SR
2007-05-03	N.C.A.C. Conference Championship	3200m	10:24.87	3rd · 1st on team	117.7	-0.023	★PR SR RSR
2007-04-27	Race results →	3200m	10:34.29	3rd · 1st on team	—	—	PR SR
2007-04-21	Morgantown / W.V.U. Invitational	1600m	5:02.93	26th · 2nd on team	—	—
2007-04-21	Morgantown / W.V.U. Invitational	3200m	10:43.11	11th · 1st on team	—	—	SR
2007-04-13	Race results →	3200m	10:57.56	1st · 1st on team	—	—
2007-04-13	Race results →	1600m	5:00.3	1st · 1st on team	—	—	★PR SR
2007-04-10	Race results →	1600m	5:11.3	3rd · 1st on team	—	—	PR SR
2007-03-27	Bridgeport I	3200m	10:48.03	2nd · 1st on team	113.5	-0.031	SR RSR

2006 TF 112.4

Morgantown (WV) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-12	Race results →	3200m	10:37.83	5th · 1st on team	—	—	PR SR
2006-04-15	Shadyside Relays	3200m	10:53.2	8th · 1st on team	112.4	-0.034	PR SR RSR