Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 18:07.4 | 2nd · 2nd on team | 116.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 18:27 | 28th · 1st on team | 109.9 | -0.045 | PR ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 19:49.6 | 48th · 3rd on team | 110.7 | +0.036 | ★CR CSR |
| 2012-09-29 | Six Flags | 4828m | 18:21.5 | 51st · 1st on team | 108.5 | -0.011 | ★PR ★CR SR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 19:02.8 | 27th · 3rd on team | 112.6 | +0.005 | ★CR R SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 19:42.8 | 52nd · 6th on team | 107.4 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 18:55.6 | 8th · 1st on team | 112.2 | — | PR CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 18:59.8 | 43rd · 1st on team | 108.0 | -0.045 | PR CR R SR CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 20:17 | 88th · 11th on team | 100.5 | -0.045 | ★CR SR CSR |
| 2011-09-24 | Six Flags | 4828m | — | — | — | -0.011 | PR CR SR CSR |
| 2011-09-10 | Lake Forest Cross Country Invitational | 5000m | 21:03.9 | 67th · 5th on team | 101.6 | — | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 20:06.9 | 11th · 5th on team | 106.6 | — | PR CR R SR CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 21:13 | 101st · 5th on team | 95.9 | -0.045 | PR CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 21:13.9 | 103rd · 5th on team | — | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 22:54.8 | 210th · 7th on team | — | — | PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 400m | 53.05 | 10th · 2nd on team | — | -0.041 | ★PR SR |
| 2013-05-09 | Meet results → | Men's 400 Meters | 52.49 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 400 Meters | 54.35 | 7th · 1st on team | — | — | PR SR |
| 2013-02-09 | DIAA Championships | 400m | 53.28 | 8th · 1st on team | — | -0.042 | PR SR |
| 2013-01-09 | Pat Russo Invitational | 500m | 1:14.82 | 8th · 1st on team | — | -0.031 | |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 500m | 1:14.82 | 8th · 1st on team | — | -0.031 | |
| 2013-01-02 | Bayside League Meet 4 | 500m | 1:12 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2012-12-19 | Bayside League Meet 3 | 300m | 39.21 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2012-12-19 | Bayside League Meet 3 | 800m | 2:09 | 2nd · 1st on team | 116.5 | -0.031 | ★PR SR RSR |
| 2012-12-05 | Bayside League Meet 1 | 800m | 2:16.2 | 9th · 3rd on team | 110.4 | -0.031 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | DIAA Championship | 400m | 55.55 | 21st · 2nd on team | — | -0.041 | PR SR |
| 2012-05-11 | Meet results → | Men's 800 Meters | 2:14.5 | 15th · 4th on team | — | — | ★PR SR |
| 2012-01-04 | Bayside League Meet #4 | lj | 16-10.50 | — | — | -0.031 | |
| 2012-01-04 | Bayside League Meet #4 | tj | 35-05.00 | — | — | -0.031 |