Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Killens Pond State Park | 5000m | 22:15.4 | 41st · 13th on team | 94.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-02 | Killens Pond State Park | 5000m | 22:30.3 | 83rd · 22nd on team | 92.4 | +0.010 | PR CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 24:43.5 | 96th · 5th on team | 90.4 | +0.069 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 23:20.4 | 59th · 7th on team | 89.7 | +0.010 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 23:15.1 | 38th · 11th on team | 91.2 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:43.2 | 143rd · 14th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:43 | 143rd · 14th on team | 90.1 | -0.014 | PR ★CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 25:00.8 | 95th · 4th on team | 84.8 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 23:01 | 81st · 10th on team | 92.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 24:20.6 | 250th · 15th on team | 87.1 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Lake Forest Invitational | 5000m | 26:58.7 | 194th · 2nd on team | — | — | PR ★CR SR CSR |