Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 23:37.6 | 56th · 18th on team | — | — | ★CR CSR |
| 2011-10-14 | Joe O'Neill Invitational Bellevue State Park | 5000m | 22:03.5 | 158th · 15th on team | 93.6 | -1.2% | ★CR ★R SR CSR RSR |
| 2011-10-01 | Salesianum Invitational Brandywine Creek State Park | 5000m | 26:25.8 | 96th · 3rd on team | 83.5 | +7.0% | ★CR SR CSR RSR |
| 2011-09-10 | Lake Forest Cross Country Invitational | 5000m | 28:40.3 | 342nd · 19th on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Henlopen Conference Championships Killens Pond State Park | 5000m | 22:24 | 42nd · 14th on team | 93.5 | +1.1% | ★CR R CSR RSR |
| 2010-11-02 | Kent County Championship Killens Pond State Park | 5000m | 22:18.2 | 81st · 20th on team | 93.3 | +1.1% | ★CR CSR |
| 2010-10-15 | Joe O'Neill Invitational Bellevue State Park | 5000m | 22:00.4 | 150th · 10th on team | 93.5 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | University of Delaware Invitational White Clay Creek State Park Nature Center | 5000m | 23:49.9 | 101st · 7th on team | 90.8 | +3.4% | ★CR CSR RSR |
| 2010-10-02 | Salesianum Invitational Brandywine Creek State Park | 5000m | 25:00.5 | 101st · 6th on team | 89.2 | +7.0% | ★CR CSR RSR |
| 2010-09-11 | Lake Forest Cross Country Festival Killens Pond State Park | 5000m | 23:41.5 | 123rd · 3rd on team | 88.4 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 24:30.5 | 48th · 16th on team | — | — | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational Bellevue State Park | 5000m | 22:17 | 132nd · 11th on team | 92.0 | -1.2% | PR CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:17.1 | 132nd · 11th on team | — | — | |
| 2009-10-03 | Salesianum Invitational Brandywine Creek State Park | 5000m | 27:34.3 | 106th · 6th on team | 80.9 | +7.0% | CR CSR |
| 2009-09-25 | Middletown Invitational Lums Pond State Park | 5000m | 24:01 | 103rd · 16th on team | 88.6 | +2.1% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 24:45 | 258th · 17th on team | — | — | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing