Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 34:32.6 | 458th · 1st on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Killens Pond State Park | 5000m | 23:56.4 | 54th · 16th on team | 87.5 | +0.010 | |
| 2010-11-02 | Killens Pond State Park | 5000m | 23:22.8 | 95th · 26th on team | 88.9 | +0.010 | ★CR ★R CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 23:22 | 188th · 15th on team | 88.0 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 25:08 | 105th · 8th on team | 88.9 | +0.069 | ★CR R CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 25:04.1 | 149th · 6th on team | 83.5 | +0.010 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 27:06.9 | 55th · 19th on team | 78.2 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 25:10.6 | 176th · 17th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 25:10 | 176th · 17th on team | 81.3 | -0.014 | PR CR R SR CSR RSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 30:32.2 | 111th · 7th on team | 73.4 | +0.069 | CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 27:24 | 138th · 18th on team | 77.6 | +0.019 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | Bellevue Invitational | 5000m | 32:01 | 202nd · 20th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 38:59.5 | 92nd · 7th on team | — | — | PR ★CR SR CSR |