Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | 3rd Annual Panther Cross Country Invitational Eastern State Hospital | 5000m | 30:20.7 | 19th · 4th on team | 82.8 | +2.2% | ★CR SR CSR RSR |
| 2012-09-08 | Newport News Invitational Newport News Park | 5000m | 30:32 | 83rd · 3rd on team | 81.2 | +0.3% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | William and Mary Invitational Eastern State Hospital | 5000m | 28:11 | 147th · 2nd on team | 89.1 | +2.2% | ★CR SR CSR RSR |
| 2011-09-10 | Newport News Invitational Newport News Park | 5000m | 29:32 | 76th · 1st on team | 84.8 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Armstrong, Atlee, Highland Springs, Glen Allen HS Crump Park | 5000m | 25:17 | 16th · 2nd on team | 97.0 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Panther Invitational New Quarter Park | 5000m | 28:39.9 | 29th · 4th on team | 87.5 | +0.8% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Chesapeake Invitational Bells Mill Park | 5000m | 29:22.7 | 74th · 5th on team | 86.9 | +1.8% | ★CR R CSR RSR |
| 2010-09-11 | Newport News Invitational Newport News Park | 5000m | 29:13 | 122nd · 5th on team | 85.5 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Virginia Capital District Championships Pole Green Park | 5000m | 33:58 | 40th · 6th on team | — | +0.2% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | lj | 16-03.75 | — | — | -3.5% | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 400m | 1:00.84 | 6th · 1st on team | — | -3.5% | ★PR SR |
| 2013-05-03 | Fluvanna Invitational | lj | 15-08.50 | — | — | -2.6% | |
| 2013-05-03 | Fluvanna Invitational | 200m | 27 | 2nd · 2nd on team | — | -2.6% | SR |
| 2013-05-03 | Fluvanna Invitational | 100m | 13.24 | 4th · 3rd on team | — | -2.6% | ★PR SR |
| 2013-05-01 | Maggie Walker 6 Team Meet | 400m | 1:01.55 | 1st · 1st on team | — | -2.5% | PR SR |
| 2013-02-16 | VHSL Central Region Championships | lj | 15-09.00 | — | — | +0.1% | |
| 2013-01-12 | Suffolk Stars Invitational | lj | 15-02.75 | — | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | 55m | 7.89 | 42nd · 1st on team | — | -2.6% | |
| 2012-12-12 | RPS Meet Series #1 | 500m | 1:29.2 | 2nd · 1st on team | — | +0.1% | |
| 2012-12-08 | Liberty Christmas Invitational | lj | 15-01.25 | — | — | -3.5% | |
| 2012-12-08 | Liberty Christmas Invitational | 300m | 44.6 | 22nd · 1st on team | — | -3.5% | SR |
| 2012-12-07 | Meet results → | Women's Long Jump | 15' 1.25" | — | — | — | |
| 2012-12-01 | Peninsula Ice Breaker | hj | DNS | — | — | -2.6% | |
| 2012-12-01 | Peninsula Ice Breaker | lj | 16-02.00 | — | — | -2.6% | |
| 2012-12-01 | Peninsula Ice Breaker | 55m | 7.87 | 22nd · 4th on team | — | -2.6% | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | 55m | 7.81 | 20th · 3rd on team | — | -2.6% | ★PR SR |
| 2012-12-01 | Peninsula Ice Breaker | 500m | 1:27.48 | 9th · 1st on team | — | -2.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | lj | 16-07.25 | — | — | -3.2% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | lj | 16-03.75 | — | — | -3.5% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | hj | DNS | — | — | -3.5% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 200m | 27.59 | 20th · 3rd on team | — | -3.5% | |
| 2012-05-09 | Deep Run State Qualifier | hj | NH | — | — | -2.8% | |
| 2012-05-05 | Gloucester Invitational | lj | 15-09.75 | — | — | -3.2% | |
| 2012-05-05 | Gloucester Invitational | hj | 4-04.00 | — | — | -3.2% | |
| 2012-05-05 | Gloucester Invitational | 100m | 13.39 | 3rd · 2nd on team | — | -3.2% | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 200m | 27.59 | 24th · 2nd on team | — | -3.2% | |
| 2012-04-28 | Milestat.com Elite Track Gala | 100m | 13.52 | 41st · 3rd on team | — | -3.2% | SR |
| 2012-04-07 | Wolverine Invitational | lj | 12-03.50 | — | — | -2.4% | |
| 2012-04-07 | Wolverine Invitational | 400m | 1:04.61 | 15th · 1st on team | — | -2.4% | SR |
| 2012-04-07 | Wolverine Invitational | 200m | 27.95 | 11th · 1st on team | — | -2.4% | |
| 2012-03-24 | Charles City Invitational | lj | 15-07.00 | — | — | -2.2% | |
| 2012-03-24 | Charles City Invitational | 200m | 27.73 | 6th · 2nd on team | — | -2.2% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | lj | 16-00.50 | — | — | -3.1% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | shot | ND | — | — | -3.1% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | 200m | 26.78 | 1st · 1st on team | — | -3.1% | ★PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | lj | 16-01.50 | — | — | -2.6% | |
| 2012-02-18 | VHSL Central Region Indoor Championships | lj | 16-11.25 | — | — | +0.1% | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 300m | 43.96 | 27th · 1st on team | — | -3.9% | ★PR SR |
| 2011-12-10 | Liberty Universty Holiday Invite | 300m | 44.05 | 16th · 1st on team | — | -3.5% | PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 300m | 44.05 | 16th · 1st on team | — | -3.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Capital District Outdoor T&F Championships | 400m | 1:03.41 | 16th · 1st on team | — | -3.5% | |
| 2011-05-07 | Charles City Last Chance Invitational | 200m | 28.44 | 4th · 3rd on team | — | -2.2% | |
| 2011-05-07 | Charles City Last Chance Invitational | 400m | 1:02.49 | 1st · 1st on team | — | -2.2% | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 200m | 27.68 | 1st · 1st on team | — | -3.0% | |
| 2011-04-13 | Manchester State Qualifier | 400m | 1:04.13 | 7th · 1st on team | — | -2.7% | PR SR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 100m | 13.46 | 1st · 1st on team | — | -3.3% | PR SR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 200m | 27.56 | 1st · 1st on team | — | -3.3% | PR SR |
| 2011-01-08 | Southeastern Invitational Meet | 500m | 1:29.23 | 18th · 1st on team | — | -2.6% | PR SR |
| 2011-01-08 | Southeastern Invitational Meet | 300m | 46.07 | 18th · 1st on team | — | -2.6% | |
| 2010-12-11 | Liberty HS Christmas Invitational | 300m | 44.98 | 14th · 3rd on team | — | -3.5% | PR SR |
| 2010-12-04 | St. Christopher's Indoor Meet #1 | lj | 8-07.00 | — | — | -2.8% | |
| 2010-12-04 | St. Christopher's Indoor Meet #1 | 55m | 7.92 | 1st · 1st on team | — | -2.8% | PR SR |
| 2010-12-04 | St. Christopher's Indoor Meet #1 | 300m | 45.06 | 1st · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Capital District Outdoor T&F Championships | 400m | 1:04.52 | 17th · 3rd on team | — | -3.2% | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 400m | 1:05.59 | 57th · 1st on team | — | -3.2% | PR SR |
| 2010-04-17 | Lee Davis Invitational | 400m | 1:07.21 | 19th · 1st on team | — | -2.8% | PR SR |
| 2010-01-02 | Race results → | hj | 4-06.00 | — | — | — | |
| 2009-12-30 | Race results → | 300m | 48.47 | 13th · 1st on team | — | — | |
| 2009-12-10 | Fork Union Mini Invite #1 | tj | ND | — | — | -1.0% | |
| 2009-12-10 | Fork Union Mini Invite #1 | hj | 4-02.00 | — | — | -1.0% | |
| 2009-12-05 | Liberty Christmas Invitational | 300m | 48 | 27th · 3rd on team | — | -3.5% | PR SR |
| 2009-12-05 | Liberty Christmas Invitational | 500m | 1:31.36 | 10th · 2nd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing