Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 31:49.9 | 153rd · 4th on team | 78.7 | +0.010 | |
| 2010-11-02 | Killens Pond State Park | 5000m | 27:27.7 | 53rd · 3rd on team | 90.9 | +0.010 | ★CR CSR |
| 2010-10-28 | Lake Forest High School | 5000m | 26:50 | 49th · 2nd on team | 94.0 | +0.012 | ★CR ★R CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 26:24.9 | 176th · 1st on team | 93.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 30:52.6 | 132nd · 4th on team | 84.2 | +0.033 | ★CR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 32:16.9 | 116th · 4th on team | 83.2 | +0.069 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 30:40.5 | 133rd · 4th on team | 81.9 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 28:27.3 | 147th · 6th on team | 89.1 | +0.010 | CR R CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 27:54.8 | 176th · 5th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 27:54 | 176th · 5th on team | 88.1 | -0.014 | PR CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 30:40.9 | 130th · 5th on team | 82.9 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 28:38.2 | 185th · 6th on team | 88.9 | — | PR ★CR R SR CSR RSR |