Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 29:46.2 | 138th · 4th on team | 84.2 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 26:48.8 | 143rd · 2nd on team | 94.4 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 26:00.8 | 70th · 2nd on team | 95.5 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 27:57.1 | 96th · 4th on team | 95.9 | +0.069 | ★CR ★R CSR RSR |
| 2010-09-17 | Bellevue State Park | 5000m | 26:33.6 | 17th · 4th on team | 92.4 | -0.014 | PR CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 27:48.7 | 120th · 4th on team | 90.3 | +0.010 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 30:57.8 | 120th · 2nd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 30:57 | 120th · 2nd on team | 82.2 | +0.016 | CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 30:04.5 | 63rd · 2nd on team | 84.6 | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 29:17 | 137th · 7th on team | 87.2 | +0.019 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 31:56.8 | 153rd · 4th on team | — | — | PR CR SR CSR |