Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:45.1 | 118th · 1st on team | 101.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:21.9 | 161st · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 21:21 | 161st · 1st on team | 99.2 | +0.016 | ★CR R CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 22:12.4 | 96th · 1st on team | 95.5 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 21:04 | 175th · 1st on team | 97.2 | -0.014 | PR ★CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 21:04.3 | 175th · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 22:59.9 | 141st · 1st on team | 92.2 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 22:55.5 | 81st · 1st on team | 92.5 | +0.069 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 24:52.4 | 150th · 3rd on team | 87.1 | +0.033 | PR ★CR R SR CSR RSR |