Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 23:01.6 | 224th · 8th on team | 91.5 | +0.016 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 22:07.9 | 71st · 6th on team | 93.5 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 21:37.6 | 139th · 6th on team | 95.1 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 23:02.2 | 82nd · 7th on team | 93.9 | +0.033 | ★CR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 23:46.2 | 93rd · 3rd on team | 93.9 | +0.069 | ★CR R CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 25:16 | 64th · 5th on team | 84.3 | +0.019 | CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 22:56.2 | 55th · 5th on team | 91.2 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 22:45 | 182nd · 3rd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 22:44 | 180th · 3rd on team | 93.2 | +0.016 | ★CR R CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 22:54.8 | 82nd · 4th on team | 92.5 | — | ★CR R CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:29 | 140th · 3rd on team | 91.0 | -0.014 | PR CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:29.2 | 140th · 3rd on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 23:32.3 | 87th · 3rd on team | 90.1 | — | ★CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 25:25 | 97th · 2nd on team | 83.4 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 23:36 | 95th · 4th on team | 90.1 | +0.019 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 24:15 | 154th · 5th on team | — | +0.010 | CR CSR |
| 2007-11-10 | DIAA | 5000m | 24:15.2 | 154th · 5th on team | — | — | ★CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 23:12.7 | 164th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 24:37.8 | 144th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 24:48.5 | 53rd · 2nd on team | — | — | PR ★CR SR CSR |