Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 21:00.1 | 132nd · 4th on team | 100.9 | -0.3% | CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 20:35 | 25th · 3rd on team | 99.8 | -3.1% | |
| 2010-10-15 | Bellevue State Park | 5000m | 19:49.5 | 75th · 4th on team | 104.3 | -3.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 21:45.5 | 58th · 5th on team | 99.9 | +1.4% | ★CR SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 23:29 | 100th · 2nd on team | 95.5 | +4.9% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:57.3 | 124th · 6th on team | 101.3 | -0.9% | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 20:54.2 | 144th · 5th on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 20:54 | 144th · 5th on team | 102.0 | -0.3% | PR ★CR R SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 22:04.2 | 60th · 2nd on team | 96.6 | — | ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 22:59.2 | 83rd · 5th on team | 92.7 | +4.9% | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 21:21.9 | 58th · 3rd on team | — | — | PR ★CR SR CSR |