Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | New Castle XC Champs Winterthur Estate | 5000m | 18:10.7 | 15th · 1st on team | 115.7 | +1.7% | ★CR ★R SR CSR RSR |
| 2011-10-14 | Joe O'Neill Invitational Bellevue State Park | 5000m | 18:22.1 | 24th · 2nd on team | 112.4 | -1.2% | ★CR SR CSR RSR |
| 2011-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 5000m | 18:43 | 270th · 7th on team | 111.2 | -1.0% | ★CR SR CSR RSR |
| 2011-09-10 | Lake Forest Invitational Killens Pond State Park | 5000m | 20:12.4 | 14th · 5th on team | 103.7 | +1.1% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 19:30.2 | 42nd · 6th on team | 107.1 | +1.1% | ★CR CSR |
| 2010-11-06 | New Castle County Championships Winterthur Estate | 5000m | 18:22.2 | 70th · 6th on team | 114.8 | +1.7% | ★CR R CSR RSR |
| 2010-10-28 | Blue Hen Conference Championship Meet Bellevue State Park | 5000m | 18:08.7 | 25th · 5th on team | 114.2 | -1.2% | ★CR CSR |
| 2010-10-15 | Joe O'Neill Invitational Bellevue State Park | 5000m | 18:00.2 | 77th · 5th on team | 114.3 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | University of Delaware Invitational White Clay Creek State Park Nature Center | 5000m | 19:05.7 | 60th · 6th on team | 113.3 | +3.4% | ★CR R SR CSR RSR |
| 2010-10-01 | Paul Short Cross Country Run Lehigh University - Murray H. Goodman Campus | 5000m | 19:15 | 295th · 6th on team | 107.5 | -1.0% | ★CR R SR CSR RSR |
| 2010-09-11 | Lake Forest Cross Country Festival Killens Pond State Park | 5000m | 20:00.1 | 16th · 3rd on team | 104.7 | +1.1% | R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Championships Winterthur Estate | 5000m | 18:59 | 17th · 3rd on team | — | +1.7% | PR CR SR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:59.8 | 17th · 3rd on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:07.2 | 5th · 4th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:06.1 | 46th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 19:38.6 | 32nd · 7th on team | — | — | PR ★CR SR CSR |