Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Winterthur Estate | 5000m | 19:18.9 | 55th · 3rd on team | 108.8 | +0.016 | CSR |
| 2012-10-25 | White Clay Creek State Park Nature Center | 5000m | 18:12.3 | 3rd · 1st on team | 116.4 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 18:23.4 | 27th · 1st on team | 110.9 | -0.014 | SR CSR |
| 2012-10-06 | Holmdel Park | 5000m | 18:55 | 118th · 6th on team | 114.2 | +0.039 | ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 19:25.1 | 45th · 5th on team | 107.8 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Winterthur Estate | 5000m | 18:47.1 | 35th · 5th on team | 111.8 | +0.016 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:46 | 275th · 8th on team | 111.0 | -0.009 | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 19:10.1 | 29th · 7th on team | 109.2 | +0.010 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 18:56 | 35th · 2nd on team | 111.3 | +0.016 | CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 18:31.8 | 4th · 4th on team | 111.7 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 18:18.8 | 90th · 7th on team | 112.2 | -0.014 | PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:47.2 | 11th · 1st on team | 114.9 | +0.033 | PR CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 20:04.7 | 17th · 4th on team | 104.2 | +0.010 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 19:42 | 43rd · 8th on team | — | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:42.8 | 45th · 9th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:33.4 | 13th · 8th on team | — | — | PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 20:42 | 94th · 5th on team | — | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 19:47.5 | 39th · 8th on team | — | — | PR ★CR SR CSR |