Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Winterthur Estate | 5000m | 19:27.6 | 59th · 8th on team | 107.9 | +0.016 | CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:16 | 49th · 5th on team | 107.0 | -0.014 | SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | — | — | — | +0.029 | ★PR ★CR SR CSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:44.9 | 29th · 7th on team | 96.2 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 19:18.7 | 56th · 4th on team | 109.1 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 19:24.8 | 10th · 6th on team | 106.6 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 18:49.3 | 37th · 4th on team | 109.2 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 20:48.8 | 36th · 8th on team | 103.8 | +0.033 | ★CR R CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 20:16.8 | 21st · 1st on team | 103.2 | +0.010 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 21:12 | 112th · 14th on team | 99.9 | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:12.5 | 113th · 14th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 21:08.7 | 42nd · 14th on team | 100.3 | — | PR ★CR R SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 21:48.5 | 55th · 4th on team | 97.2 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:14.9 | 131st · 18th on team | 99.8 | — | PR ★CR R SR CSR RSR |