Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 22:59.2 | 57th · 3rd on team | 110.3 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 23:29.2 | 82nd · 3rd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 23:29 | 82nd · 3rd on team | 108.3 | +0.016 | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:13 | 85th · 3rd on team | 110.6 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:13.9 | 86th · 3rd on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 24:21.4 | 67th · 2nd on team | 104.5 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 23:42.9 | 98th · 3rd on team | 107.3 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 24:15.5 | 71st · 4th on team | 106.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 26:20.1 | 77th · 4th on team | 96.6 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 27:40.9 | 119th · 6th on team | 92.7 | +0.010 | PR CR R SR CSR RSR |