Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 19:15.9 | 55th · 4th on team | 114.7 | +0.069 | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 19:14.6 | 102nd · 5th on team | 109.2 | +0.016 | ★CR R CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:06.1 | 107th · 2nd on team | 108.0 | -0.014 | ★PR ★CR SR CSR RSR |
| 2011-09-23 | Lums Pond State Park | 5000m | 20:58 | 31st · 4th on team | 100.5 | +0.019 | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 22:39.9 | 111th · 5th on team | 92.3 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 20:28.2 | 106th · 2nd on team | 103.0 | +0.016 | SR CSR RSR |
| 2010-10-26 | Bellevue State Park | 5000m | 20:55 | 31st · 2nd on team | 97.7 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 20:32.6 | 185th · 5th on team | 100.1 | -0.014 | SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 21:38.1 | 121st · 6th on team | 99.9 | +0.033 | ★CR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 22:13.1 | 81st · 1st on team | 100.3 | +0.069 | CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 20:46.8 | 93rd · 4th on team | 100.7 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:39.9 | 75th · 4th on team | 107.4 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:30.6 | 100th · 4th on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:30 | 100th · 4th on team | 108.7 | +0.016 | PR CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:38.5 | 129th · 4th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:38 | 129th · 4th on team | 104.3 | -0.014 | PR CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 20:18.2 | 86th · 4th on team | 104.4 | — | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 20:41.5 | 77th · 5th on team | 102.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 5:34.28 | 18th · 3rd on team | 101.2 | -0.039 | ★PR SR RSR |
| 2010-01-02 | Meet results → | Men's 800 Meters | 2:34.19 | 15th · 2nd on team | 97.6 | — | |
| 2009-12-05 | Meet results → | Men's 800 Meters | 2:30.52 | 17th · 1st on team | 100.1 | — | ★PR SR RSR |