Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 25:58.4 | 55th · 11th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 25:58 | 55th · 11th on team | 98.0 | +0.016 | ★CR CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 25:27 | 86th · 11th on team | 96.6 | -0.014 | ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 27:55.5 | 43rd · 9th on team | 91.1 | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 26:25 | 40th · 14th on team | 96.6 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:27 | 140th · 19th on team | 102.2 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 27:10 | 38th · 14th on team | 93.6 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 26:46.5 | 118th · 20th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 28:19.5 | 121st · 19th on team | — | — | ★CR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 29:47.1 | 61st · 7th on team | — | — | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:53 | 184th · 16th on team | — | -0.009 | PR CR SR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 27:32.5 | 92nd · 13th on team | — | — | PR ★CR SR CSR |