Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Winterthur Estate | 5000m | 21:49.4 | 7th · 3rd on team | 115.4 | +0.016 | ★CR CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 22:01.5 | 17th · 10th on team | 112.3 | -0.014 | CSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 22:32.3 | 30th · 13th on team | 111.7 | — | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:24 | 162nd · 6th on team | 116.8 | -0.009 | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 22:51.9 | 29th · 4th on team | 109.8 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 22:17 | 25th · 6th on team | 112.5 | +0.010 | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 21:53.6 | 48th · 7th on team | 115.6 | +0.016 | CR CSR |
| 2010-10-29 | Bellevue State Park | 5000m | 20:44 | 14th · 6th on team | 118.8 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 20:48.1 | 53rd · 6th on team | 118.6 | -0.014 | PR CR R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 21:56.9 | 24th · 5th on team | 118.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 26:28.7 | 18th · 2nd on team | 101.1 | +0.069 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:12 | 202nd · 5th on team | 112.1 | -0.009 | PR CR SR CSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 23:17 | 18th · 6th on team | 109.8 | +0.019 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 23:11.3 | 58th · 5th on team | 112.4 | +0.049 | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 22:20.5 | 26th · 4th on team | 112.5 | +0.010 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 22:50.7 | 11th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 22:50 | 11th · 3rd on team | 111.4 | +0.016 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:58 | 57th · 10th on team | 108.8 | -0.009 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 24:33.1 | 10th · 6th on team | 103.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 1600m | 5:45.23 | 8th · 2nd on team | 117.7 | -0.043 | |
| 2012-05-19 | DIAA Championship | 3200m | 12:28.67 | 7th · 2nd on team | 117.2 | -0.040 | |
| 2012-05-19 | DIAA Championship | 1600m | 5:45.64 | 12th · 3rd on team | 118.1 | -0.040 | |
| 2012-05-12 | New Castle County Championship | 3200m | 12:13.11 | 10th · 1st on team | 119.4 | -0.045 | ★PR SR |
| 2012-04-21 | Art Madric Invitational | 800m | 2:32.76 | 5th · 3rd on team | 118.9 | -0.037 | ★PR SR |
| 2012-04-20 | Twilight Invitational | 3200m | 12:28.24 | 2nd · 1st on team | 117.4 | -0.037 | PR SR |
| 2012-04-14 | Caravel Invitational | 1600m | 5:43.14 | 4th · 1st on team | 119.1 | -0.037 | |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 5:36.85 | 7th · 1st on team | 122.8 | -0.037 | ★PR ★R SR RSR |
| 2012-02-11 | DIAA State Indoor Championships | 800m | 2:40.86 | 13th · 3rd on team | 114.3 | -0.037 | SR |
| 2012-01-29 | Delaware HS Invitational | 3200m | 12:59.05 | 6th · 1st on team | 113.7 | -0.037 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 1600m | 5:41.68 | 7th · 2nd on team | 121.0 | -0.037 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 800m | 2:32.99 | 14th · 3rd on team | 118.1 | -0.040 | PR SR RSR |
| 2011-04-23 | 17th PTFCA Colonial Classic | 3200m | 13:25.36 | 10th · 1st on team | 110.1 | -0.028 | PR SR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 5:59.43 | 6th · 1st on team | 114.2 | -0.036 | PR SR RSR |