Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:47.6 | 41st · 10th on team | — | — | CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 24:47 | 41st · 10th on team | 102.7 | +0.016 | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:12 | 17th · 3rd on team | 110.7 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:12.8 | 17th · 3rd on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 24:11 | 10th · 6th on team | 105.2 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:26 | 83rd · 8th on team | 105.1 | -0.009 | PR ★CR SR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 23:50 | 9th · 8th on team | 107.1 | +0.019 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:49 | 103rd · 15th on team | 104.9 | -0.009 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 26:10.9 | 27th · 10th on team | 97.2 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 23:54.1 | 49th · 11th on team | — | — | PR ★CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 24:16.9 | 46th · 10th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 25:34.2 | 42nd · 5th on team | — | — | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:19 | 134th · 9th on team | — | -0.009 | PR CR SR CSR |