Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:39.8 | 19th · 2nd on team | 110.3 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 17:16.9 | 25th · 1st on team | 122.3 | -0.008 | ★CR ★R CSR RSR |
| 2010-10-28 | Bellevue State Park | 5000m | 18:06.7 | 24th · 6th on team | 113.7 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 16:42.7 | 24th · 1st on team | 122.3 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:02.7 | 26th · 2nd on team | 119.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:53.1 | 29th · 5th on team | 111.6 | +0.036 | ★CR CSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 18:16 | 5th · 1st on team | 116.1 | -0.012 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:12.9 | 32nd · 2nd on team | 113.3 | -0.030 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:23.7 | 91st · 6th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:23 | 91st · 6th on team | 109.7 | -0.008 | CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 18:46.2 | 2nd · 1st on team | 114.3 | — | ★CR R CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:41.9 | 23rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:41 | 22nd · 2nd on team | 109.0 | -0.045 | PR CR R SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:58.7 | 77th · 7th on team | 107.4 | — | PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 20:40.9 | 18th · 1st on team | 103.7 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 20:05 | 3rd · 1st on team | 105.5 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-30 | Meet results → | Men's 1600 Meters | 5:03.96 | 19th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 10:28.2 | 6th · 1st on team | 116.6 | -0.041 | ★PR SR |
| 2011-01-08 | Delaware Open Meet | 1600m | 4:47.17 | 7th · 1st on team | 117.9 | -0.042 | SR RSR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 1mile | 4:56.28 | 8th · 1st on team | 114.1 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:45.67 | 8th · 2nd on team | 116.4 | -0.047 | |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:44.3 | 11th · 2nd on team | 117.7 | -0.041 | ★PR R SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:50.69 | 8th · 2nd on team | 115.7 | -0.039 | PR R SR RSR |