Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 26:50.6 | 107th · 2nd on team | 94.0 | -0.030 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 23:50.5 | 49th · 2nd on team | 105.8 | -0.045 | |
| 2010-10-23 | Lums Pond State Park | 5000m | 25:03 | 7th · 1st on team | 103.1 | -0.012 | CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 23:12.9 | 113th · 2nd on team | 107.9 | -0.045 | ★CR SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 25:01.3 | 80th · 2nd on team | 105.8 | +0.005 | SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 27:09.1 | 45th · 2nd on team | 100.2 | +0.036 | ★CR SR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 27:25 | 71st · 2nd on team | 94.8 | -0.012 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 23:34.6 | 71st · 2nd on team | 108.3 | -0.030 | SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 24:32 | 112th · 2nd on team | 106.2 | -0.008 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:32.6 | 113th · 2nd on team | — | — | CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 24:52.3 | 54th · 2nd on team | 105.7 | — | ★CR CSR |
| 2009-10-23 | Lums Pond State Park | 5000m | 24:38 | 11th · 2nd on team | 105.9 | -0.012 | |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 24:56.4 | 147th · 2nd on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 24:56 | 147th · 2nd on team | 100.0 | -0.045 | CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 24:33 | 73rd · 2nd on team | 107.0 | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 24:00 | 69th · 2nd on team | 108.1 | -0.012 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 23:53.1 | 107th · 2nd on team | 110.0 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 23:27 | 56th · 2nd on team | 112.6 | +0.005 | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 22:25.2 | 31st · 1st on team | 117.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 24:32.9 | 60th · 2nd on team | 107.0 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 23:05.6 | 62nd · 1st on team | — | — | ★CR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 23:05 | 61st · 1st on team | — | -0.030 | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 24:23.5 | 106th · 3rd on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 22:58.5 | 42nd · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 25:48.3 | 37th · 1st on team | — | — | PR ★CR SR CSR |