Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:35 | 28th · 4th on team | 112.3 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 17:49.9 | 45th · 4th on team | 118.2 | +0.016 | ★CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 18:00 | 18th · 4th on team | 113.5 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 17:31.4 | 56th · 4th on team | 117.3 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:42.2 | 21st · 2nd on team | 118.8 | +0.069 | ★CR ★R CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 18:26 | 8th · 2nd on team | 115.5 | +0.019 | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:50.9 | 22nd · 2nd on team | 117.3 | +0.010 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:25.6 | 30th · 2nd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:25 | 30th · 2nd on team | 109.1 | +0.016 | CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 20:24.6 | 41st · 4th on team | 103.9 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:01 | 37th · 4th on team | 111.8 | +0.019 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:32 | 27th · 3rd on team | 114.4 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 20:45.4 | 47th · 7th on team | — | — | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:57.6 | 52nd · 2nd on team | — | — | PR ★CR SR CSR |