Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 22:37.7 | 214th · 2nd on team | 93.1 | +0.016 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 22:24.2 | 76th · 4th on team | 92.4 | -0.014 | SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 22:47.2 | 77th · 3rd on team | 94.8 | +0.033 | ★CR SR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 24:39 | 48th · 3rd on team | 86.4 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 21:56 | 149th · 4th on team | 96.6 | +0.016 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:56.7 | 149th · 4th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 22:03.8 | 62nd · 5th on team | 96.1 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 20:59 | 94th · 4th on team | 97.6 | -0.014 | ★PR ★CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 20:59.3 | 95th · 4th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 21:43.6 | 53rd · 2nd on team | 97.6 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 23:04.1 | 96th · 3rd on team | 91.9 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 21:21 | 38th · 4th on team | 99.6 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 22:09 | 175th · 4th on team | 95.7 | — | PR ★CR R SR CSR RSR |