Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 28:50 | 99th · 6th on team | 88.7 | -0.3% | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 28:50.8 | 100th · 6th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 26:41 | 31st · 8th on team | 95.8 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 26:19 | 108th · 6th on team | 93.9 | -3.1% | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 26:19.9 | 108th · 6th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 28:25.6 | 46th · 8th on team | 89.9 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 30:33.7 | 60th · 7th on team | 83.7 | +4.9% | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 27:01 | 52nd · 7th on team | 95.0 | +0.1% | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 26:12 | 52nd · 7th on team | 97.6 | — | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 29:12.9 | 56th · 2nd on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 26:22.2 | 33rd · 7th on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 29:10.7 | 59th · 2nd on team | — | — | PR ★CR SR CSR |