Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 26:37.1 | 97th · 7th on team | 98.4 | +0.069 | |
| 2012-11-03 | Winterthur Estate | 5000m | 26:11.3 | 144th · 7th on team | 96.1 | +0.016 | CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 26:09.4 | 56th · 3rd on team | 100.9 | +0.069 | CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 25:10.5 | 64th · 3rd on team | 99.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 24:33 | 91st · 4th on team | 108.1 | +0.069 | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 24:04.8 | 117th · 4th on team | 104.6 | +0.016 | ★CR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 23:55.1 | 125th · 4th on team | 103.4 | -0.014 | ★PR ★CR SR CSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 24:06.7 | 70th · 2nd on team | 104.4 | — | PR ★CR SR CSR RSR |
| 2011-09-23 | Lums Pond State Park | 5000m | 25:41 | 42nd · 3rd on team | 98.4 | +0.019 | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 26:01.3 | 95th · 4th on team | 96.5 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 25:27.3 | 81st · 3rd on team | 98.5 | +0.010 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 24:41.8 | 110th · 4th on team | 102.5 | +0.016 | CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 25:17 | 35th · 7th on team | 97.0 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 24:39.1 | 146th · 5th on team | 100.1 | -0.014 | CR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 24:27.7 | 68th · 4th on team | 106.0 | +0.033 | ★CR R SR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 25:47 | 51st · 4th on team | 99.1 | +0.019 | CR SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 27:45.7 | 51st · 2nd on team | 90.5 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 25:03 | 105th · 5th on team | 101.2 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:08.2 | 102nd · 4th on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 24:08 | 102nd · 4th on team | 105.4 | +0.016 | PR CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 25:26 | 154th · 5th on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 25:25 | 154th · 5th on team | 96.7 | -0.014 | CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 25:17.5 | 85th · 4th on team | 100.6 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 24:23.3 | 123rd · 5th on team | 104.3 | — | PR ★CR R SR CSR RSR |