Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 19:15.3 | 37th · 2nd on team | 113.9 | +4.9% | CSR RSR |
| 2012-11-03 | Winterthur Estate | 5000m | 19:01.6 | 93rd · 3rd on team | 111.1 | -0.3% | SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 19:24.9 | 129th · 3rd on team | 105.7 | -3.1% | CSR |
| 2012-10-12 | UD's 2012 High School Cross Country Invitational | 5000m | 19:17.7 | 75th · 3rd on team | 109.0 | — | ★CR SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 19:09 | 64th · 3rd on team | 105.9 | +1.0% | ★PR ★CR SR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 19:52.7 | 39th · 2nd on team | 108.4 | +1.4% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 18:23.1 | 30th · 1st on team | 120.6 | +4.9% | ★PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 18:35.1 | 76th · 1st on team | 113.7 | -0.3% | PR ★CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 18:37.6 | 91st · 1st on team | 111.4 | -3.1% | PR ★CR SR CSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 19:36.8 | 62nd · 2nd on team | 107.6 | — | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:42 | 145th · 1st on team | 111.8 | -2.9% | SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 20:17.6 | 61st · 2nd on team | 103.7 | -0.9% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 20:00.9 | 66th · 1st on team | 104.9 | -0.9% | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 18:56.2 | 90th · 1st on team | 111.9 | -0.3% | CR SR CSR RSR |
| 2010-10-28 | Lake Forest High School | 5000m | 19:31 | 20th · 2nd on team | 108.4 | -0.5% | ★CR SR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 19:34.7 | 150th · 3rd on team | 105.6 | -3.1% | SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 19:49.1 | 79th · 1st on team | 109.5 | +1.4% | ★CR SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 20:26.7 | 82nd · 2nd on team | 102.9 | -0.9% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:03.5 | 94th · 3rd on team | 105.9 | -0.9% | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 20:07.2 | 113th · 3rd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 20:07 | 113th · 3rd on team | 105.9 | -0.3% | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:04.5 | 116th · 2nd on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:04 | 116th · 2nd on team | 108.0 | -3.1% | CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 20:01.4 | 80th · 2nd on team | 106.4 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:41 | 135th · 2nd on team | 110.1 | -2.9% | PR ★CR SR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:27 | 64th · 2nd on team | 109.9 | +0.1% | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:54.5 | 42nd · 2nd on team | 112.7 | — | PR ★CR R SR CSR RSR |