Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:45.9 | 18th · 1st on team | 122.9 | -0.030 | CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 20:54 | 25th · 1st on team | 124.6 | -0.008 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 20:54.1 | 25th · 1st on team | — | — | CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:42.9 | 19th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:42 | 19th · 1st on team | 126.6 | -0.045 | ★PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 20:38 | 6th · 1st on team | 127.4 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:56 | 20th · 1st on team | 121.6 | -0.069 | PR ★CR SR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 20:29 | 7th · 1st on team | 126.7 | -0.012 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 20:19.8 | 11th · 1st on team | 129.3 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 23:38.1 | 61st · 4th on team | 111.7 | +0.005 | ★CR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 22:25.6 | 14th · 1st on team | 117.1 | — | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:59.1 | 18th · 1st on team | 119.5 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 20:28 | 21st · 2nd on team | — | -0.030 | PR ★CR SR CSR |
| 2007-11-10 | DIAA | 5000m | 20:28.8 | 22nd · 2nd on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 20:48.6 | 30th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 21:25.9 | 39th · 2nd on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 21:20.3 | 9th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 22:51.9 | 26th · 2nd on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 21:30.9 | 31st · 2nd on team | — | — | PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Brandywine Creek State Park | 5000m | 22:24 | 19th · 1st on team | 122.1 | +0.036 | PR ★CR R SR CSR RSR |