Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 22:52.1 | 187th · 4th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 22:52 | 187th · 4th on team | 93.2 | -0.3% | ★CR ★R CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:24 | 138th · 3rd on team | 91.9 | -3.1% | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:24.3 | 138th · 3rd on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 23:37.8 | 88th · 3rd on team | 90.2 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:23 | 278th · 9th on team | 91.9 | -2.9% | ★PR ★CR SR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 22:59 | 79th · 4th on team | 93.0 | +0.1% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 25:39.1 | 275th · 6th on team | 83.1 | — | PR ★CR R SR CSR RSR |