Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 22:32.5 | 208th · 2nd on team | 93.5 | +0.016 | CSR |
| 2010-10-28 | Lake Forest High School | 5000m | 22:24 | 66th · 9th on team | 93.8 | +0.012 | ★CR SR CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 22:45.7 | 168th · 2nd on team | 90.3 | -0.014 | SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 23:31.6 | 92nd · 2nd on team | 91.9 | +0.033 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 23:23.6 | 60th · 4th on team | 89.5 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:57.5 | 125th · 6th on team | 100.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:25.3 | 162nd · 6th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 21:25 | 162nd · 6th on team | 98.9 | +0.016 | ★CR R CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 21:23 | 178th · 5th on team | 95.7 | -0.014 | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 21:23.9 | 178th · 5th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 21:32.1 | 117th · 5th on team | 98.4 | — | ★CR R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:59 | 259th · 5th on team | 97.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 21:48 | 111th · 5th on team | 97.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:51.4 | 100th · 6th on team | 97.0 | — | PR ★CR R SR CSR RSR |