Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 25:37 | 105th · 5th on team | 103.7 | +0.069 | ★CR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 25:37.6 | 135th · 6th on team | 98.3 | +0.016 | CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 24:47.8 | 151st · 7th on team | 99.8 | -0.014 | SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 25:43 | 305th · 6th on team | 97.2 | -0.009 | SR CSR RSR |
| 2011-09-23 | Lums Pond State Park | 5000m | 26:13 | 51st · 7th on team | 96.4 | +0.019 | SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 27:45.8 | 35th · 1st on team | 90.4 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 27:31.9 | 116th · 6th on team | 91.0 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 25:31.3 | 128th · 5th on team | 99.1 | +0.016 | CSR |
| 2010-10-28 | Lake Forest High School | 5000m | 25:21 | 40th · 6th on team | 99.5 | +0.012 | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 24:20.5 | 143rd · 6th on team | 101.4 | -0.014 | CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 25:01.6 | 81st · 5th on team | 103.7 | +0.033 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:04 | 209th · 3rd on team | 103.4 | -0.009 | ★CR SR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 25:57 | 54th · 5th on team | 98.5 | +0.019 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 26:05.8 | 78th · 5th on team | 100.0 | +0.049 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 25:19.2 | 86th · 4th on team | 99.2 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 24:18.7 | 86th · 7th on team | 104.3 | +0.010 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 24:26 | 109th · 5th on team | 104.1 | +0.016 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:26.4 | 109th · 5th on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 23:32 | 38th · 1st on team | 104.4 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 23:32.4 | 38th · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 26:01.4 | 99th · 7th on team | 97.8 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:34 | 257th · 6th on team | 100.2 | -0.009 | PR CR R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 26:04 | 104th · 6th on team | 97.9 | +0.019 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 25:49.8 | 47th · 1st on team | 98.5 | — | PR ★CR R SR CSR RSR |