Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Winterthur Estate | 5000m | 24:48.6 | 123rd · 5th on team | 101.6 | +0.016 | CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 24:35.3 | 147th · 6th on team | 100.6 | -0.014 | SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 25:33.9 | 109th · 4th on team | 98.5 | — | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 25:12 | 294th · 5th on team | 99.2 | -0.009 | ★CR SR CSR RSR |
| 2011-09-23 | Lums Pond State Park | 5000m | 26:08 | 50th · 6th on team | 96.7 | +0.019 | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 27:38.8 | 115th · 5th on team | 90.8 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 25:53.6 | 92nd · 4th on team | 96.8 | +0.010 | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 24:21.1 | 102nd · 3rd on team | 103.9 | +0.016 | ★CR CSR |
| 2010-10-28 | Lake Forest High School | 5000m | 23:58 | 30th · 5th on team | 105.3 | +0.012 | ★CR ★R SR CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 24:10.2 | 139th · 5th on team | 102.1 | -0.014 | SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 25:04.2 | 83rd · 6th on team | 103.5 | +0.033 | ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:19 | 266th · 6th on team | 94.6 | -0.009 | SR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 27:03 | 69th · 6th on team | 94.5 | +0.019 | SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 27:23.7 | 114th · 5th on team | 91.7 | +0.010 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 25:06.5 | 49th · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 25:06 | 49th · 1st on team | 101.4 | +0.016 | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 23:56.9 | 135th · 7th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 23:56 | 134th · 7th on team | 102.7 | -0.014 | ★PR ★CR SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 25:48.5 | 95th · 6th on team | 98.6 | — | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 25:31 | 280th · 8th on team | 96.5 | -0.009 | CR SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 26:39 | 44th · 2nd on team | 95.8 | +0.019 | CR SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 27:30.7 | 174th · 7th on team | 92.5 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 25:11.4 | 85th · 7th on team | 102.8 | +0.033 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 29:12.6 | 29th · 4th on team | 87.1 | — | PR ★CR R SR CSR RSR |