Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DIAA State Cross Country Championships Brandywine Creek State Park | 5000m | 23:08.2 | 61st · 3rd on team | 114.9 | +7.0% | ★CR ★R CSR RSR |
| 2011-11-05 | New Castle XC Champs Winterthur Estate | 5000m | 23:25.9 | 90th · 2nd on team | 107.6 | +1.7% | ★CR CSR |
| 2011-10-14 | Joe O'Neill Invitational Bellevue State Park | 5000m | 22:38.1 | 85th · 3rd on team | 109.4 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 23:45.8 | 59th · 2nd on team | — | — | ★CR CSR |
| 2011-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 5000m | 23:10 | 201st · 2nd on team | 107.7 | -1.0% | ★CR SR CSR RSR |
| 2011-09-23 | Middletown Invitational Lums Pond State Park | 5000m | 24:07 | 27th · 3rd on team | 104.9 | +2.1% | SR CSR RSR |
| 2011-09-10 | Lake Forest Invitational Killens Pond State Park | 5000m | 25:09 | 83rd · 3rd on team | 99.9 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 25:09.7 | 75th · 3rd on team | 99.7 | +1.1% | CSR |
| 2010-11-06 | New Castle County Championships Winterthur Estate | 5000m | 24:37.4 | 109th · 4th on team | 102.9 | +1.7% | CSR |
| 2010-10-28 | Diamond State Athletic Conference Lake Forest High School | 5000m | 23:35 | 27th · 3rd on team | 107.2 | +1.5% | ★CR CSR |
| 2010-10-15 | Joe O'Neill Invitational Bellevue State Park | 5000m | 23:07.3 | 107th · 3rd on team | 106.9 | -1.2% | SR CSR |
| 2010-10-08 | University of Delaware Invitational White Clay Creek State Park Nature Center | 5000m | 24:04.2 | 60th · 3rd on team | 107.9 | +3.4% | ★CR SR CSR RSR |
| 2010-10-01 | Paul Short Cross Country Run Lehigh University - Murray H. Goodman Campus | 5000m | 24:11 | 215th · 5th on team | 102.7 | -1.0% | ★CR CSR |
| 2010-09-24 | Middletown Invititational Lums Pond State Park | 5000m | 24:48 | 37th · 3rd on team | 103.2 | +2.1% | ★CR CSR |
| 2010-09-18 | Briarwood Invitational Belmont Plateau | 5000m | 24:39.8 | 60th · 2nd on team | 105.8 | +5.0% | ★CR CSR RSR |
| 2010-09-11 | Lake Forest Cross Country Festival Killens Pond State Park | 5000m | 24:07.2 | 61st · 2nd on team | 104.2 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 23:15.6 | 63rd · 4th on team | 109.1 | +1.1% | CR R CSR RSR |
| 2009-11-07 | New Castle County Championships Winterthur Estate | 5000m | 24:28 | 110th · 6th on team | 104.1 | +1.7% | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 24:29 | 111th · 6th on team | — | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational Bellevue State Park | 5000m | 23:05 | 114th · 5th on team | 106.6 | -1.2% | PR ★CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 23:05.2 | 114th · 5th on team | — | — | |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 25:42 | 91st · 5th on team | — | — | ★CR CSR |
| 2009-10-02 | Brooks Paul Short Run 2009 Lehigh University - Murray H. Goodman Campus | 5000m | 24:27 | 254th · 5th on team | 100.5 | -1.0% | ★CR CSR |
| 2009-09-25 | Middletown Invitational Lums Pond State Park | 5000m | 23:51 | 64th · 4th on team | 107.2 | +2.1% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 24:41.5 | 129th · 5th on team | — | — | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 29:21.9 | 57th · 3rd on team | — | — | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 28:18.9 | 23rd · 2nd on team | — | — | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-08 | Delaware Open Meet | 1600m | 6:41.49 | 21st · 1st on team | 102.8 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing