Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DIAA State Cross Country Championships Brandywine Creek State Park | 5000m | 22:05 | 39th · 1st on team | 120.4 | +7.0% | CSR RSR |
| 2011-11-05 | New Castle XC Champs Winterthur Estate | 5000m | 22:01 | 52nd · 1st on team | 114.5 | +1.7% | ★CR SR CSR RSR |
| 2011-10-14 | Joe O'Neill Invitational Bellevue State Park | 5000m | 22:30.5 | 81st · 2nd on team | 110.0 | -1.2% | ★CR CSR |
| 2011-09-23 | Middletown Invitational Lums Pond State Park | 5000m | 22:27 | 11th · 1st on team | 112.7 | +2.1% | SR CSR RSR |
| 2011-09-10 | Lake Forest Invitational Killens Pond State Park | 5000m | 22:53.7 | 30th · 1st on team | 109.7 | +1.1% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 22:00.6 | 20th · 1st on team | 114.0 | +1.1% | ★CR CSR |
| 2010-11-06 | New Castle County Championships Winterthur Estate | 5000m | 23:10.5 | 77th · 1st on team | 109.3 | +1.7% | CSR |
| 2010-10-28 | Diamond State Athletic Conference Lake Forest High School | 5000m | 21:18 | 8th · 1st on team | 118.7 | +1.5% | ★CR CSR |
| 2010-10-15 | Joe O'Neill Invitational Bellevue State Park | 5000m | 20:32.6 | 45th · 1st on team | 120.3 | -1.2% | ★PR ★CR SR CSR |
| 2010-10-08 | University of Delaware Invitational White Clay Creek State Park Nature Center | 5000m | 21:29.8 | 15th · 1st on team | 120.8 | +3.4% | ★CR ★R SR CSR RSR |
| 2010-10-01 | Paul Short Cross Country Run Lehigh University - Murray H. Goodman Campus | 5000m | 23:30 | 174th · 1st on team | 105.7 | -1.0% | ★CR CSR |
| 2010-09-24 | Middletown Invititational Lums Pond State Park | 5000m | 22:38 | 15th · 1st on team | 113.1 | +2.1% | ★CR CSR |
| 2010-09-18 | Briarwood Invitational Belmont Plateau | 5000m | 22:22.2 | 23rd · 1st on team | 116.7 | +5.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 22:28.8 | 47th · 3rd on team | 112.9 | +1.1% | CSR |
| 2009-11-07 | New Castle County Championships Winterthur Estate | 5000m | 22:43 | 61st · 2nd on team | 112.1 | +1.7% | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 22:43.3 | 61st · 2nd on team | — | — | CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 20:50.5 | 50th · 2nd on team | — | — | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational Bellevue State Park | 5000m | 20:50 | 50th · 2nd on team | 118.1 | -1.2% | CR R CSR RSR |
| 2009-10-02 | Brooks Paul Short Run 2009 Lehigh University - Murray H. Goodman Campus | 5000m | 21:14 | 66th · 2nd on team | 115.8 | -1.0% | ★CR CSR |
| 2009-09-25 | Middletown Invitational Lums Pond State Park | 5000m | 22:04 | 29th · 2nd on team | 115.8 | +2.1% | ★CR R CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 20:45.2 | 17th · 2nd on team | — | — | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 22:30.2 | 15th · 2nd on team | — | — | ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 23:46.6 | 39th · 4th on team | — | — | CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 22:04 | 46th · 6th on team | — | +1.1% | PR CR SR CSR |
| 2007-11-10 | DIAA | 5000m | 22:04.6 | 46th · 6th on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 22:04.9 | 61st · 6th on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 22:56.2 | 40th · 5th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 24:52.2 | 40th · 6th on team | — | — | PR ★CR SR CSR |