Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Nike Cross Southest Regional (NXN) WakeMed Soccer Park | 5000m | 20:27.3 | 100th · 5th on team | 121.4 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 22:12.3 | 19th · 7th on team | 113.0 | +1.1% | CSR |
| 2010-11-06 | New Castle County Championships Winterthur Estate | 5000m | 21:04.7 | 2nd · 1st on team | 120.2 | +1.7% | ★CR CSR |
| 2010-10-28 | Blue Hen Conference Championship Meet Bellevue State Park | 5000m | 20:39.8 | 1st · 1st on team | 120.4 | -1.2% | PR ★CR R SR CSR RSR |
| 2010-10-15 | Joe O'Neill Invitational Bellevue State Park | 5000m | 21:33.5 | 11th · 2nd on team | 114.6 | -1.2% | SR CSR RSR |
| 2010-10-08 | University of Delaware Invitational White Clay Creek State Park Nature Center | 5000m | 23:19.2 | 47th · 7th on team | 111.4 | +3.4% | ★CR CSR |
| 2010-10-01 | Paul Short Cross Country Run Lehigh University - Murray H. Goodman Campus | 5000m | 22:05 | 194th · 7th on team | 112.5 | -1.0% | ★CR CSR |
| 2010-09-11 | Lake Forest Cross Country Festival Killens Pond State Park | 5000m | 22:00 | 30th · 6th on team | 114.3 | +1.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Nike Cross Southeast Regional - (NXN) WakeMed Soccer Park | 5000m | 21:01.2 | 84th · 5th on team | 119.1 | +0.2% | ★CR CSR |
| 2009-11-14 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 21:05.4 | 17th · 6th on team | 120.3 | +1.1% | ★CR R CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:18 | 31st · 7th on team | — | — | ★CR CSR |
| 2009-11-07 | New Castle County Championships Winterthur Estate | 5000m | 21:17 | 31st · 7th on team | 119.7 | +1.7% | CR R CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 21:13.9 | 11th · 7th on team | — | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational Bellevue State Park | 5000m | 20:44 | 45th · 7th on team | 118.7 | -1.2% | PR ★CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 20:45 | 47th · 7th on team | — | — | |
| 2009-10-02 | Brooks Paul Short Run 2009 Lehigh University - Murray H. Goodman Campus | 5000m | 20:47 | 146th · 6th on team | 118.3 | -1.0% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:29.4 | 31st · 6th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 12:14.45 | 5th · 2nd on team | 119.2 | -3.8% | |
| 2011-05-07 | First State Invitational | 1600m | 5:38.95 | 3rd · 1st on team | 120.4 | -3.8% | ★PR SR |
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 12:11.79 | 2nd · 2nd on team | 121.0 | -3.0% | ★PR SR RSR |
| 2011-04-09 | Burgess Invitational | 1600m | 5:47.85 | 5th · 2nd on team | 116.9 | -3.8% | PR SR RSR |
| 2011-01-30 | Meet results → | Women's 1600 Meters | 5:54.35 | 7th · 1st on team | — | — | SR |
| 2011-01-30 | Meet results → | Women's 3200 Meters | 12:53.3 | 8th · 1st on team | — | — | ★PR SR |
| 2011-01-08 | Delaware Open Meet | 800m | 2:41.79 | 11th · 2nd on team | 113.5 | -3.8% | SR RSR |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 1600m | 6:04.39 | 1st · 1st on team | 111.5 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 3200m | 12:31.49 | 9th · 3rd on team | 116.0 | -4.2% | PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 12:40.19 | 9th · 3rd on team | 115.7 | -3.8% | PR SR |
| 2010-05-01 | Meet results → | Women's 1600 Meters | 5:48.19 | 10th · 3rd on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 12:42.54 | 4th · 3rd on team | 116.5 | -3.0% | PR SR |
| 2010-04-14 | Charter, AI DuPont | 800m | 2:40 | 4th · 4th on team | 112.7 | -3.7% | ★PR SR |
| 2010-04-10 | Keith S. Burgess Invitational | 1600m | 5:55.4 | 5th · 2nd on team | 114.6 | -3.8% | |
| 2010-03-30 | Charter, Brandywine | 3200m | 12:45.4 | 1st · 1st on team | 117.8 | -1.5% | PR SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 5:51.06 | 10th · 1st on team | 118.6 | -1.6% | PR SR RSR |
| 2010-02-13 | Meet results → | Women's 1600 Meters | 5:51.06 | 10th · 1st on team | — | — | PR SR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:53.79 | 8th · 2nd on team | 116.3 | -3.8% | PR SR RSR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:55.67 | 53rd · 2nd on team | 115.5 | -3.9% | PR SR RSR |
| 2010-01-02 | Meet results → | Women's 1600 Meters | 6:00.15 | 4th · 2nd on team | — | — | PR SR |
| 2009-12-29 | Race results → | 800m | 2:43.84 | 17th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing