Racecast

Jaaron Marshall

Delcastle Tech (DE) · Senior · NCCDE D1NEW CASTLE · Compare head to head

Athlete ratingi 84.9 2015 TF season
Best race 121.1 TF
Races 37
Seasons 7 2009 — 2015

RankedTeam #3 (3+ races) ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 2 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 107.4

Delcastle Vo-Tech (DE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 DIAA State Cross Country Championships Killens Pond State Park 5000m 23:18.7 96th · 5th on team — +1.1% CSR
2010-10-28 Blue Hen Conference Championship Meet Bellevue State Park 5000m 18:53.9 45th · 3rd on team 109.7 -1.2% ★PR ★CR SR CSR RSR
2010-10-23 Vo-Tech Championship Lums Pond State Park 5000m 20:15 18th · 2nd on team 104.7 +2.1% CSR
2010-10-15 Joe O'Neill Invitational Bellevue State Park 5000m 19:04.5 120th · 1st on team 107.9 -1.2% PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 XC 105.6

Delcastle Vo-Tech (DE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-14 DIAA State Cross Country Championships Killens Pond State Park 5000m 20:28.2 76th · 1st on team 103.3 +1.1% ★CR CSR
2009-11-07 New Castle County Cross Country Championships 5000m 19:51.1 110th · 1st on team — — ★CR CSR
2009-11-07 New Castle County Championships Winterthur Estate 5000m 19:51 110th · 1st on team 106.9 +1.7% ★CR R CSR RSR
2009-10-30 Blue Hen Conference CC Championship 2009 5000m 19:12 43rd · 1st on team — — PR ★CR SR CSR
2009-10-23 Vo-Tech Championship Lums Pond State Park 5000m 20:02 22nd · 1st on team 106.8 +2.1% ★CR R CSR RSR
2009-10-16 Joe O'Neill Invitational 5000m 19:21.5 121st · 1st on team — — PR CR SR CSR
2009-10-16 Joe O'Neill Invitational Bellevue State Park 5000m 19:21 121st · 1st on team 105.9 -1.2% PR CR R SR CSR RSR
2009-09-25 Middletown Invitational Lums Pond State Park 5000m 20:13 77th · 1st on team 105.3 +2.1% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2015 TF —

Delcastle Tech (DE) · Grade Senior

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-08 Meet results → Men's 1600 Meters 5:35.04 46th · 1st on team — — ★PR SR
2015-04-11 Meet results → Men's 1600 Meters 5:47.88 44th · 1st on team — — SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 TF —

Delcastle Tech (DE) · Grade Junior

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-09 Meet results → Men's 1600 Meters 5:38.08 44th · 1st on team — — PR SR
2014-05-03 Meet results → Men's 1600 Meters 5:40.45 58th · 1st on team — — PR SR
2014-04-29 Meet results → Men's 1600 Meters 5:48.53 26th · 1st on team — — PR SR
2014-01-11 Meet results → Men's 1600 Meters 6:06.37 35th · 1st on team — — SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 TF —

Delcastle Tech (DE) · Grade Sophomore ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-01-27 Meet results → Men's 800 Meters 2:38.45 66th · 2nd on team — — SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 TF —

Delcastle Tech (DE) · Grade Freshman

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-11 Meet results → Men's 1600 Meters 5:48.57 39th · 2nd on team — — PR SR
2012-05-05 Meet results → Men's 800 Meters 2:28.98 61st · 4th on team — — SR
2012-05-05 Meet results → Men's 400 Meters 1:05.1 53rd · 4th on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 TF 114.6

Delcastle Vo-Tech (DE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-21 DIAA Track & Field Championships 800m 2:06.42 13th · 1st on team 117.9 -3.8%
2011-05-07 First State Invitational 800m 2:03.34 5th · 1st on team 121.1 -3.8% ★PR ★R SR RSR
2011-01-30 Meet results → Men's 800 Meters 2:18.88 29th · 3rd on team — — ★PR SR
2011-01-15 N5CTA Winter Series Meet #2011-2 800m 2:09.88 8th · 1st on team 117.0 -3.4% R RSR
2011-01-08 Hispanic Games 1mile 5:05.2 204th · 1st on team 110.8 -4.2% ★PR SR
2011-01-08 Hispanic Games 800m 2:08.5 59th · 1st on team 116.1 -4.2% PR SR RSR
2010-12-31 N5CTA Winter Series Meet #2011-1 800m 2:12.52 3rd · 1st on team 112.1 -3.9% SR RSR
2010-12-05 UD's Holiday Classic 1600m 5:15.85 4th · 1st on team 107.2 -3.8% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 111.8

Delcastle Vo-Tech (DE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-08 New Castle County Championships 1600m 4:54.58 23rd · 1st on team 113.7 -4.5% ★PR SR
2010-04-28 Blue Hen Conference Championships 800m 2:09.89 15th · 2nd on team 116.3 -3.0% PR R SR RSR
2010-04-17 Glasgow Invitational 800m 2:15.82 11th · 2nd on team 112.5 -1.8% PR R SR RSR
2010-04-10 Freddie Hendricks Invitational 1500m 4:44.29 7th · 1st on team 111.7 -2.0% ★PR R SR RSR
2010-01-31 Delaware HS Invitational 800m 2:19.06 22nd · 2nd on team 108.5 -3.8% R RSR
2010-01-09 Hispanic Games 800m 2:17.8 151st · 1st on team 107.9 -4.2% PR R SR RSR
2009-12-05 Meet results → Men's 800 Meters 2:34.22 22nd · 1st on team — — PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing