Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:20.8 | 61st · 5th on team | 109.2 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:33.5 | 101st · 5th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:33 | 101st · 5th on team | 108.4 | +0.016 | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:08.9 | 42nd · 5th on team | 110.7 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:33 | 98th · 5th on team | 110.3 | -0.014 | ★PR ★CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:33.4 | 98th · 5th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:35.6 | 68th · 5th on team | 108.2 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 20:30.4 | 58th · 5th on team | 103.4 | +0.069 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 19:06.8 | 53rd · 5th on team | 110.9 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 20:41.6 | 19th · 2nd on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 19:33.5 | 14th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:57.4 | 26th · 2nd on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 20:28.3 | 103rd · 6th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 20:29.3 | 62nd · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 20:52.4 | 50th · 5th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 22:21.6 | 54th · 3rd on team | — | — | PR ★CR SR CSR |