Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 30:51 | 203rd · 2nd on team | 94.4 | -0.002 | ★CR SR CSR RSR |
| 2005-10-29 | Gordon College | 8046m | 31:39 | 31st · 3rd on team | 91.9 | +0.005 | ★PR ★CR SR CSR RSR |
| 2005-10-15 | Weston High School | 8000m | 34:00 | 31st · 2nd on team | 88.3 | +0.022 | ★CR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 32:27 | 220th · 4th on team | 88.2 | -0.016 | ★CR SR CSR RSR |
| 2005-09-10 | Massachusetts Maritime Academy | 8000m | 33:03.8 | 31st · 6th on team | 87.9 | -0.004 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 31:18 | 160th · 2nd on team | 95.4 | +0.026 | SR CSR RSR |
| 2004-10-30 | New England College | 8000m | 31:20 | 23rd · 2nd on team | 94.2 | +0.018 | ★CR SR CSR RSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 31:38 | 63rd · 2nd on team | 92.7 | -0.081 | SR CSR RSR |
| 2004-09-25 | Gordon College | 8000m | 32:00 | 65th · 2nd on team | 91.8 | +0.005 | SR CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 8000m | 33:17 | 16th · 3rd on team | 87.3 | -0.004 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 8000m | 30:49.4 | 140th · 2nd on team | 96.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Colt State Park | 8000m | 32:57 | 51st · 3rd on team | 88.8 | +0.005 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 31:29 | 53rd · 2nd on team | 92.3 | -0.081 | ★PR ★CR R SR CSR RSR |
| 2003-09-27 | Gordon College | 8000m | 31:34 | 66th · 2nd on team | 92.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 32:28 | 156th · 1st on team | 88.4 | -0.016 | SR CSR |
| 2003-09-13 | Massachusetts Maritime Academy | 8046m | 31:43 | 11th · 2nd on team | 91.8 | -0.004 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 31:27.6 | 169th · 1st on team | 91.7 | -0.016 | ★PR ★CR R SR CSR RSR |