Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 32:02.2 | 268th · 5th on team | 81.2 | +0.001 | ★CR CSR |
| 2005-11-05 | Harkness Memorial State Park | 6000m | 31:47 | 212th · 5th on team | 81.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Stanley Park | 5000m | 26:57.1 | 77th · 4th on team | 78.2 | -0.016 | |
| 2005-10-22 | Hillside Park | 5000m | 27:15 | 45th · 5th on team | 77.4 | -0.010 | ★CR CSR |
| 2005-10-08 | Stanley Park | 5000m | 26:21.8 | 202nd · 4th on team | 81.9 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Massachusetts Maritime Academy | 5000m | 30:07.3 | 39th · 6th on team | 67.8 | -0.054 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 37:25.3 | 279th · 4th on team | 70.7 | +0.012 | PR ★CR SR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 27:32 | 81st · 3rd on team | 76.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 30:26 | 45th · 3rd on team | 71.9 | +0.023 | ★PR ★CR SR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 29:19 | 89th · 3rd on team | 75.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2004-09-25 | Goddard Memorial State Park | 5000m | 29:40 | 66th · 5th on team | 72.8 | -0.002 | ★CR R CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 5000m | 29:32 | 33rd · 6th on team | 69.0 | -0.054 | PR ★CR R SR CSR RSR |