Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 6000m | 25:53 | 108th · 3rd on team | 100.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:35 | 170th · 4th on team | 92.9 | -0.019 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Harkness Memorial State Park | 5000m | 21:31 | 91st · 5th on team | 97.8 | -0.006 | ★PR ★CR SR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 21:58 | 23rd · 4th on team | 100.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 5000m | 22:50 | 91st · 6th on team | 93.4 | -0.006 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 6000m | 28:59 | 180th · 6th on team | 90.2 | +0.003 | PR ★CR SR CSR |
| 2003-11-01 | Hillside Park | 5000m | 23:01 | 98th · 4th on team | 93.1 | -0.010 | PR ★CR SR CSR |
| 2003-10-18 | Weston High School | 5000m | 23:31.4 | 48th · 4th on team | 91.4 | +0.008 | ★CR CSR |
| 2003-10-11 | Colt State Park | 5000m | 23:36 | 42nd · 5th on team | 92.3 | +0.015 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 23:19 | 36th · 4th on team | 93.4 | +0.020 | PR CR R SR CSR RSR |