Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 27:07.1 | 186th · 1st on team | 96.1 | +0.001 | SR CSR RSR |
| 2006-10-28 | Keene State College | 5000m | 23:02 | 27th · 4th on team | 95.0 | -0.006 | ★CR CSR |
| 2006-10-14 | Bowdoin College | 5000m | 22:19.2 | 71st · 4th on team | 95.6 | -0.002 | ★CR SR CSR RSR |
| 2006-09-30 | University of Maine Farmington | 5000m | 24:18.8 | 37th · 5th on team | 91.0 | +0.037 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 26:58.4 | 193rd · 5th on team | 96.4 | +0.001 | ★CR CSR |
| 2005-11-05 | Harkness Memorial State Park | 6000m | 26:24 | 123rd · 4th on team | 98.7 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Stanley Park | 5000m | 21:52.1 | 20th · 6th on team | 96.4 | -0.016 | ★PR ★CR SR CSR |
| 2005-10-29 | Stanley Park | 5000m | 21:52.1 | 30th · 6th on team | 96.4 | -0.016 | |
| 2005-10-15 | Colby College | 5000m | 24:12.1 | 67th · 5th on team | 92.8 | +0.037 | ★CR CSR |
| 2005-10-08 | Franklin Park | 5017m | 22:44 | 198th · 3rd on team | 97.1 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:24 | 166th · 6th on team | 93.7 | -0.019 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 24:32 | 67th · 11th on team | 86.1 | -0.019 | SR CSR RSR |
| 2004-10-02 | University of Maine Farmington | 5000m | 25:59.6 | 46th · 9th on team | 85.7 | +0.037 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 5000m | 22:38.9 | 47th · 8th on team | 93.8 | -0.016 | CR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:24 | 47th · 1st on team | 94.7 | -0.019 | PR CR R SR CSR RSR |