Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Harkness Memorial State Park | 8000m | 28:35 | 9th · 1st on team | 103.5 | -0.151 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:02.8 | 68th · 6th on team | 106.9 | -0.153 | ★CR CSR |
| 2005-11-05 | Harkness Memorial State Park | 8000m | 26:19 | 15th · 1st on team | 111.0 | -0.151 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:30 | 66th · 6th on team | 109.3 | -0.121 | ★CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 27:30 | 66th · 6th on team | 107.4 | -0.136 | ★CR CSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 26:57.1 | 98th · 7th on team | 108.4 | -0.153 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 28:04 | 209th · 7th on team | 104.6 | -0.139 | SR CSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 27:43.6 | 156th · 7th on team | 109.4 | -0.117 | ★CR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 26:33 | 56th · 6th on team | 109.6 | -0.151 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 28:34.4 | 110th · 6th on team | 102.9 | -0.140 | CSR |
| 2004-10-30 | Colby College | 7982m | 27:30.1 | 65th · 6th on team | 110.4 | -0.113 | ★PR ★CR R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 27:43 | 183rd · 5th on team | 106.7 | -0.139 | ★PR ★CR SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 27:18 | 56th · 6th on team | 106.6 | -0.151 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 28:16 | 93rd · 6th on team | 104.1 | -0.140 | ★CR CSR |
| 2003-11-08 | Tufts Farm Course | 8000m | 28:31.4 | 46th · 3rd on team | 104.1 | -0.130 | ★CR CSR |
| 2003-11-01 | Ralph Myher Golf Course | 8000m | 28:39 | 59th · 5th on team | 106.0 | -0.113 | ★CR CSR RSR |
| 2003-10-10 | Franklin Park | 8000m | 28:37 | 275th · 7th on team | 102.9 | -0.139 | CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 27:36 | 45th · 5th on team | 104.4 | -0.162 | ★PR ★CR SR CSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 27:29 | 57th · 5th on team | 105.3 | -0.151 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mount Greylock Regional School | 8000m | 28:43 | 57th · 5th on team | 106.0 | -0.122 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 27:36 | 106th · 3rd on team | 106.7 | -0.139 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 28:22.7 | 27th · 3rd on team | 102.1 | -0.162 | PR CR R SR CSR RSR |
| 2002-09-14 | Ralph Myher Golf Course | 8000m | 30:26.5 | 31st · 10th on team | 101.0 | -0.113 | PR CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 3000 Steeplechase | 10:04.85 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:27.71 | 21st · 4th on team | — | — | |
| 2006-03-25 | Meet results → | Men's 800 Meters | 2:11.32 | 24th · 5th on team | — | — | ★PR SR |
| 2006-02-25 | Race results → | 3000m | 9:04.6 | 26th · 2nd on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's 3000 Meters | 9:17.12 | 107th · 2nd on team | — | — | ★PR SR |
| 2006-02-04 | Meet results → | Men's Mile | 4:35.77 | 15th · 3rd on team | — | — | ★PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:20.5 | 3rd · 1st on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 1500 Meters | 4:19.77 | 16th · 2nd on team | — | — | ★PR SR |
| 2005-12-03 | Meet results → | Men's 5000 Meters | 16:32.85 | 23rd · 3rd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 5000 Meters | 16:16 | 7th · 1st on team | — | — | ★PR SR |
| 2005-04-09 | Meet results → | Men's 5000 Meters | 16:47.18 | 19th · 3rd on team | — | — | |
| 2005-03-26 | Meet results → | Men's 5000 Meters | 16:42.27 | 10th · 2nd on team | — | — | PR SR |
| 2005-01-22 | Meet results → | Men's 3000 Meters | 9:41.15 | 6th · 2nd on team | — | — | PR SR |