Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:46.9 | 106th · 6th on team | 104.6 | +0.004 | ★CR CSR |
| 2005-11-05 | Harkness Memorial State Park | 8000m | 26:48 | 39th · 5th on team | 108.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Wesleyan University | 8000m | 27:48 | 79th · 6th on team | 106.0 | +0.017 | PR ★CR SR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:48 | 79th · 6th on team | 106.4 | +0.021 | ★CR CSR |
| 2005-10-15 | Colby College | 7998m | 28:28.1 | 32nd · 9th on team | 106.9 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:46 | 192nd · 6th on team | 105.2 | +0.011 | ★PR ★CR SR CSR |
| 2005-09-24 | Tufts Farm Course | 8000m | 28:21 | 65th · 8th on team | 105.2 | +0.026 | CSR |
| 2005-09-10 | University of Massachusetts Amherst | 8000m | 28:15.4 | 12th · 6th on team | 106.1 | +0.031 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 28:18 | 34th · 3rd on team | 105.5 | +0.026 | ★CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 28:27 | 101st · 11th on team | 106.4 | +0.045 | ★PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 8000m | 29:00 | 72nd · 6th on team | 102.3 | +0.026 | CR CSR |
| 2003-11-01 | Ralph Myher Golf Course | 8000m | 28:57.4 | 70th · 9th on team | 104.4 | +0.042 | ★CR CSR |
| 2003-10-10 | Franklin Park | 8000m | 27:50 | 237th · 7th on team | 105.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 10-km | 34:42.63 | 27th · 2nd on team | 99.2 | -0.042 | ★PR SR RSR |
| 2006-04-22 | Meet results → | Men's 3000 Steeplechase | 10:21.61 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-04-15 | Meet results → | Men's 3000 Steeplechase | 10:32.15 | 5th · 2nd on team | — | — | PR SR |
| 2006-04-01 | Race results → | 10-km | 34:48.94 | 4th · 3rd on team | 97.9 | — | PR SR RSR |